First week back
Well done to everyone who completed the 2018 punches or more.
I’ve worked out I’ve done over 20,000 punches during the week, might be working on legs next!
Welcome back 2018
About Sensei Brian OwenMBKD UK Chief Instructor
Shotokan Karate Black Belt Academy
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About Sensei Brian OwenLatest News
Latest Forum Posts
- Dojo Kun by Barry Payne ( 8 years ago )
- suuji no kon by Barry Payne ( 10 years ago )
- Akio Minakami 8th Dan - UK Tour, July 2013 by Nick Heaps ( 11 years ago )
- Karate jokes by aidan ( 11 years ago )
- New Year 2013 by Sensei Brian Owen ( 11 years ago )
- Christmas 2012 by Ronan Gelling ( 11 years ago )
- Sparring kit by ( 11 years ago )
- Practicing Bunkai by ( 11 years ago )
- I have done most of these already... by Maurice Glatzhofer ( 11 years ago )
- What wednesday night training means to me! by Jay Sutcliffe ( 11 years ago )
Recent Comments
- Nick Heaps on Shihan Akio Minakami Profile
- Maurice Glatzhofer on RUACH Competition, Solihull 28th October 2012
- aidan on Harpenden Carnival, 25th November 2012
- Paul Freeman on Harpenden Carnival, 25th November 2012
- surj on RUACH Competition, Solihull 28th October 2012
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